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Build your strength.Heal your injury.Be ready for anything.

Active-focused physical therapy in Denver and Centennial, bridging the gap between the medicine world and the fitness world.

Request an appointment or call (720) 983-3665

What you get at TruStrength.

  1. 01

    A roadmap to solve your problems

    The root cause, and every contributing factor that needs to be addressed.

  2. 02

    Train in the presence of your injury

    Modified movements so you keep doing workouts, classes or sports while you heal.

  3. 03

    Control your pain

    The best treatments combined into one tailored approach, so you get better faster.

  4. 04

    Medicine meets fitness

    Long-term success, by pushing your body to become more resilient after injury.

  5. 05

    The resources you need

    Partner gyms, wellness experts, sports psychologists, sleep experts and more.

Don't stop training. Train smarter.

An injury can make it feel impossible to stay active. TruStrength keeps you moving while your body heals, so you don't just recover, you come back fitter than ever.

From TruStrength's own patient story video

The TruStrength way of recovery.

  1. Structure

    A comprehensive assessment of soft tissue, joints and muscle imbalances.

  2. Mindset

    Mental resilience and achievable goals that drive physical progress.

  3. Movement

    Specific exercises and movement variety to restore pain-free mobility.

  4. Capacity

    Strength training and functional work to get back to peak performance and beyond.

Treatments we offer.

From low back pain to an ACL tear, a rotator cuff or a stroke, every plan is built for you.

  • Physical therapy
  • Dry needling
  • Ultrasound-guided dry needling
  • Active Release Technique
  • Cupping therapy
  • Spinal manipulation
  • Sports injury rehab
  • Post-surgery rehab
  • Joint replacement rehab
  • Vestibular rehab
  • Pelvic floor therapy
  • Functional nutrition
  • Massage therapy

Building TruStrength in women's health

Pelvic floor physical therapy and functional nutrition, to move well, nourish well and live fully.

  • A therapist assessing a patient's back in the gym
  • Two women training together in the gym
  • A coached bench press

More than a clinic. A team.

A family, a support system and a beacon of hope for the Denver community.

Good questions.

Do I need a referral from my doctor?

No. Colorado law lets you visit a physical therapist on your own, without a prescription or referral from your primary care physician.

What should I expect during a session?

An evaluation of your condition, manual therapy to improve mobility and flexibility, exercises for areas like the knee, hip or back, and education on preventing further pain or injury. Your therapist may also use dry needling or cupping.

How do I get started?

Call or request an appointment. You'll get an in-depth conversation about your issue, a customized plan made for you, and a therapist who works with you personally.

Four clinics, one team.

  • Denver, Steele St

    3863 N Steele St, Suite 1171
    Denver, CO 80205

  • Centennial

    9809 E Easter Ave #1
    Centennial, CO 80112

  • Denver, Trenton Way

    2422 S Trenton Way, Unit D
    Denver, CO 80231

  • Denver, Broadway

    4321 Broadway, Unit 5
    Denver, CO 80216

Is pain holding you back from training?

Speak with a board-certified specialist. Call (720) 983-3665 or request an appointment.

Request an appointment (720) 983-3665